One must have a mind of winter To regard the frost and the boughs Of the pine-trees crusted with snow; And have been cold a long time To behold the […]
Let yourself be supported
You say you want support? But do you let yourself receive it?! Support is about an exchange. And the act of being supported or getting support is often felt in […]
Start with yourself
Putting your life vest on first applies to times you’re on land – and in the air. On land, that life vest is your body. Too often, you lose touch […]
Don’t be afraid of transitions
Transitions are like being in a birth canal. Even when we are ready to move ahead, we have to work at it. We are squeezing through trying to push out […]
A gift of the heart
When we listen, we have a choice. We live in a our world that privileges the mind and recognizes the power of the “gut reaction.” It’s a gift to the […]
First steps
First steps can be hard. We have the best intentions to make time for a new project or an assignment or exercise, and we don’t begin! Creating a simple ritual […]
Be the broth
When people ask how to come up with powerful marketing content, I say “be the broth.” What does broth have to do with marketing? If you’ve ever made broth you […]
Walk your own way!
I have the nerve to walk my own way, however hard, in my search for reality, rather than climb upon the rattling wagon of wishful illusions. Zora Neale Hurston What […]
The practice of presenting
Effective communication is 20% what you know and 80% how you feel about what you know. Reflect on what happens when you are speaking and there is something at stake, […]
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