All of us have different parts, often contradictory, sometimes opposites. We can be confident and outspoken, we may experience doubt and reserve; we have a pusher that gets us on task, […]
Threshold Meditation
It’s important to mark transitions. Follow this guided meditation and notice doorways that you have stepped through, what you have lost and what you are moving toward.
But can you receive?
Giving is all very well and good, as is knowing your self-worth and carrying yourself with dignity. There is another extremely important part of the equation of ACTUALIZING SELF-WORTH. That’s […]
The Giving Spirit and The Job Search
When it comes to you giving you, Do you take on posture of giving?! Do you feel generous? Do you feel excited and hopeful about how others will respond? Or, […]
Noticing: The Unsung SuperPower
Noticing is a super power. Noticing and acting upon what you notice can lead to fulfillment and connection. This powerful skill could very likely land you a job or a client or […]
How to get your ducks in a row
Lots of us have SMART goals and inspiring resolutions, but many of us don’t stay on track. Consider a beady-eyed border collie fiercely staring down a group of ducks. All […]
Make a date with discomfort
I stretched myself today. I gave a speech. I spoke out loud. I stood in front of people. I got evaluated. I had to document and support my points. I […]
Separating the wheat from the chaff
The eve of the autumnal equinox is the time to look at what’s ready to harvest, what needs cultivating and what’s compost. Take an honest look at your behaviors, actions […]
Reaching your goals: a summer-y approach
It’s the summer solstice and the official turning of the season. In the turn from spring to summer are the sights, smells and feel of change: shorter days, dwindling light, […]
Summer is a wake up call
If you wake up one day wondering what you want to do for a living, you’re not alone. As a career coach, I meet people every day that are what […]