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Panic, comfort, stretch – what zone are you in?

November 20, 2018 By Laura Paradise

Look at your day. You might move from task to meeting, doing to not doing. You might achieve goals or avoid them, take on new challenges or zone out, you […]

Filed Under: Self-esteem Tagged With: body, comfort zone, mindset

Make a date with discomfort

August 8, 2017 By Laura Paradise

I stretched myself today. I gave a speech. I spoke out loud. I stood in front of people. I got evaluated. I had to document and support my points. I […]

Filed Under: Meditations Tagged With: body, comfort zone, confidence, practice

Stand your ground!

February 10, 2014 By Laura Paradise

What would it mean to stand your ground? Would it help you set healthy boundaries? feel respected? know what’s important to you? If you’re someone who gets knocked off balance […]

Filed Under: Other Tagged With: balance, comfort zone, exercise

Recent Posts

  • Are you a contortionist?
  • Three Essentials for your Job Search
  • Dear Brave Soul

Upcoming Events!

 

April 4, 3:30-5 pm, In Person. Writing from the Heart: Find your Inner Wisdom.

Free! https://www.eventbrite.com/e/heart-on-paper-journaling-as-a-path-to-inner-wisdom-tickets-1301310066439?aff=oddtdtcreator

Six week Online Job Search Group, Monday March 10 – April 14, 5:30-7 pm, $25/session. 

To attend, RSVP to lparadise.coach@gmail.com

 

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