Look at your day. You might move from task to meeting, doing to not doing. You might achieve goals or avoid them, take on new challenges or zone out, you […]
Make a date with discomfort
I stretched myself today. I gave a speech. I spoke out loud. I stood in front of people. I got evaluated. I had to document and support my points. I […]
Stand your ground!
What would it mean to stand your ground? Would it help you set healthy boundaries? feel respected? know what’s important to you? If you’re someone who gets knocked off balance […]