Thoughts about rigorous honesty and reaching your goals Every fall, I get honest with myself about patterns and behaviors that are in my way. I put pen to paper (the old […]
Reaching your goals: a summer-y approach
It’s the summer solstice and the official turning of the season. In the turn from spring to summer are the sights, smells and feel of change: shorter days, dwindling light, […]
First steps
First steps can be hard. We have the best intentions to make time for a new project or an assignment or exercise, and we don’t begin! Creating a simple ritual […]